Tips and Advice for Senior Nutrition
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In this video, senior citizen Sylvia Moore and dietitian, Elisa Zied discuss the difficulty that the elderly sometimes have with nutrition. Sylvia admits that she sometimes prefers to make life easy and order out, which can be unhealthy. Elisa says that this isn't uncommon in seniors, and that a major life change often derails nutrition. And that's when the trouble comes. As many as 16% of senior citizens aren't getting enough calories or supplements, which leads to malnourishment.