Managing Diet on Holidays
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Holidays can be a real hassle, particularly if you are looking at trying to maintain a new eating habit and a new lifestyle, and you are traveling; you are seeing family. Family has a tendency to get together and do what? Eat, right? Do not stress too much about that. What you really want to do is maintain your exercise while you are on your holiday, while you are visiting the family, and while they are visiting you.