Learn how to teach your kids about eating right by using the Food Pyramid Guide for children.
Melanie Raposo: Hi everybody. I'm Melanie Raposo and welcome to mommy's minute. It can be quite difficult to get your child in the habit of eating healthy especially, if they're picky eaters. A good way to teach your child about eating right is using the food pyramid guide for children. It's an essential tool that'll make sure that your child is getting all the nutrients he or she needs, it's based on the four food groups and it stresses importance of getting a variety of food from each collar group such as grains, vegetables, fruits, milk and meat. The amount of servings your children will require is based on their age, gender, and activity level. To find out more details about servings, visit our kid's food pyramid guide on the pregnancyshow.com.