Description

Learn which warm-up exercises can help you before practice or a big tee ball game.

Transcript

(Music Playing) Are you ready to play some tee ball? Let us get some warm up, is that okay? Are you ready? Let us move arms. We will do it ten times, (Counting and Demo) Let us do the other arm, (Counting and Demo) Good job. Let us twist the body now okay? Let us twist the body this time, (Counting and Demo) Good job. Are you ready? (Counting and Demo) Good job. Jug, (Counting and Demo) Good job! No, we just do ten, give me five? Alright, let us run in place this time. You know a place to run? Ready? Let us run a place, ready? Start! Let us go. (Counting and Demo) Alright, are you feeling good now? Alright, okay, you remember how the ball goes buy us sometimes? Right, you need to learn to get in front and catch it, do not we? Alright, so let us learn to go back and forth. We will learn to go sideways, are you ready? We will go this way, just a few steps, get down and get ready. Let us go! (Counting and Demo) Good job, let us go back that way. (Counting and Demo) Good job, let us go back. (Counting and Demo) Get down just a little bit okay? Can you squat down? Alright, (Counting and Demo) Let us go back this way once more. Okay, ready? Get down, not that far. See me? There you go. Ready? (Counting and Demo) Go back the other way once more, (Counting and Demo) Good job.