How to Eat Healthily on the Road
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Bob Harper teaches you that you don't have to stop eating healthily when you're on the road, if you can prepare your lunch or snack in advance

Transcript


Female: Find Living Network smart tips presented by mytrainerbob.com. Bob Harper: One of the biggest complains I hear how hard it is to eat healthy when you are travelling. Delay your travel schedule getting away of your good eating habit. Pack a healthy lunch or snack to take on the play. If you face with an unexpected delay you won’t be force eat the only available food choices which most likely on your eating plan. Call ahead to see or request that your room a many fridge, scoop out market newer hotel where you can pick up fresh fruit, cereal, cheese sticks, milk or other healthy snack. Don’t accept the key to the mini bar in your room you eliminate the chance of your will power getting the best of you if you wake up in the middle of an eye with the craving. No more excuses using my travelling tips you can maintain your healthy diet on the road. Female: For more smart tips go to findliving.com.