Description

Jennifer Hood offers you a few ideas and tips on how you can eat healthily at your workplace.

Transcript

Female: FLN smart tips with Nutrition Expert Jennifer Hood. Jennifer Hood: Many employers has seen the benefits of encouraging a healthy lifestyle among there employees. Use these smart tips to do your part for wellness at work. Participating and take advantage of companies sponsored health and wellness events. In a corporate dining facility work together with the kitchen manager to identify healthy options, make team building events on holiday celebrations more healthful by getting co-workers active in an outdoor family event have a healthy cooking demo or make potluck lunch of the categories such as vegetarian, low fat, fresh fruit and healthy and ask for ingredient descriptions and recipes to be included. You can contribute to the health and wellness of co-workers with these smart tips. Female: For more go to findliving.com/smart tips.