How to Do the Yoga Forearm Stand Pose
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Description


We're at Bend Yoga Studio and today we're going to show you Pincha Mayurasana or Forearm Stand. Beginning on kneeling, Brenna's going to bring her finger tips down to the floor and then she's slowly going to lower her elbows to the ground as well. Her forearms are parallel to one another, and her elbows are shoulder width apart.