How Muscle Strengthening Exercises Help Osteoarthritis
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Dr. Weber explains if muscle strengthening exercises can help osteoarthritis.

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How Muscle Strengthening Exercises Help Osteoarthritis Yes, strengthening exercises can help with osteoarthritis because it improves joint function. The muscle surrounding the joint are really the support for the joint, so if you have strong muscles around the joint that’s have osteoarthritis it helps some of the impact that the joint would need to absorb if the muscles aren’t as strong as they should be. So we really encourage strengthening exercises to osteoarthritis patient to help really support the joint and to improve their bio mechanics which also again supports the affected joint.