Description

Dr. Ann Kulze explains why water is the perfect beverage for our body.

Transcript

Dr. Ann: Today’s health tip of the day is to make water your beverage a choice and you know what the reason is very straightforward. Water is without a shot of doubt the one and only beverage our bodies are perfectly and ideally seated for and how we know that? We know that because if we take a species, any species including the human species and you subjected to something in its environment in a stable manner for more than 2 million years then it becomes hard wired into that species that that is what they’re perfectly in ideally pseudo form. Now, we don’t know everything about our ancestral diet. Our hunter gatherer ancestors meaning for 99.5% of time that humans have round the earth, that’s a kind of people of they were. They were 100 gatherers and we don’t know everything about diet to its detail but what is the one thing we know for sure is the only thing they had to drink water and that is exactly why we know that this is the perfect beverage for our body when it comes to health water. So you know what? Drink up.