Feeding Children - Planning Snacks
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In this video, family doctor and childhood feeding specialist, Katja Rowell MD helps parents take snacks from an afterthought to a major part of balancing a child's nutrition. Sit-down snacks and meals are an essential framework for raising a competent eater who is more likely to learn to eat and enjoy a variety of foods and eat the right amount for a healthy body. Dr. Rowell reviews planning tips and some balanced snack suggestions to help you do snacks right.